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Emotional vocabulary
Your emotional vocabulary matters! A better emotional vocabulary — all by itself — can help you develop better emotional skills! Researchers are finding that a better emotional vocabulary can help you identify, work with, and regulate your emotions. A rich vocabulary helps you understand yourself and the world around you, and it helps you understand…
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Longing, Sehnsucht
Changing Paths challenge day 23 — longing. There are various words in other languages that can be approximately translated as longing or yearning. Sehnsucht (German), a longing for a person or a place. Saudade (Portuguese), melancholic longing for a person or a place. Hiraeth (Welsh), a longing for home, possibly unattainable since we cannot revisit…
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Anger is valid
I said that anger is valid because it helps to propel us out of dangerous and abusive situations in Changing Paths (the book). I love that Jo Luehmann has talked about the neurological aspects of processing your anger in this post, and most importantly talking about it—absolutely brilliant. I think that if you turn anger…
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Check your baggage
Changing Paths: unexamined baggage🧳 🎒💼👝👜 This is an excerpt from my book, ‘Changing Paths’: “Changing your religious or spiritual path can result in unexamined spiritual, emotional, and intellectual baggage from your previous tradition, which can cause all sorts of issues from depression to anger. We all need to unpack and deal with our unexamined baggage.…
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We are family
Changing Paths challenge day 21 — family There are two types of family — the one you were born into, and the one you choose. If your birth family is problematic for some reason, you can create your own.
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Seven fires
Changing Paths blogging challenge day 20: hopes and fears. When I chose this prompt, I was thinking of the position in the solar cross Tarot spread that corresponds to hopes and fears. But now, with the news that we will be crossing the 1.5°C global warming threshold in the next few years, I’m reminded of…
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Wibbly wobbly
Changing Paths challenge day 14: changing paths. Changing paths is a wibbly-wobbly thing. During the process, I was all over the place. It was like having the bends (you know, the thing where a diver rises too quickly to the surface and gets cramps) or being on a giant scary roller coaster ride. That’s why…
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Things I miss
Changing Paths challenge day 13 — things I do miss about my old path. Unitarian hymns — specifically the earth-based ones like Peter Mayer’s “Blue Boat Home” (which doesn’t get sung often enough in the UK), “Mother Spirit” by Norbert Čapek, and nature-based ones like “Daisies are our silver” and “Spirit of Life” of course,…
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Smash that Protestant lens
Great piece from John Beckett this morning which covers some really good points about how to write about different religions, why the word “religion” should not be used as a synonym for Christianity, and how not all religions fit the “Protestant lens” (the way people tend to use the Protestant paradigm as a way to…
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My old path
Changing Paths challenge day 8 — my old path The photos in this post represent the comforting and ancestral aspects of Christianity. They’re of Kilpeck church in Herefordshire, which is a very beautiful church and has a Sheela na Gig corbel. There are many familiar cultural aspects of Christianity such as carol services and harvest…
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Devotion, awe, reverence
Changing Paths challenge 7 — devotion “devotion (n.) c. 1200, devocioun, “profound religious emotion, awe, reverence” (also relates to vow) —Etymology Online What provokes awe in me is immensity — the immense depths of space, the infinite number of stars, the dancing curtains of light in the Northern Lights, or a huge sweeping mountain range;…



















